Confidence From Facing Your Fear – Welcome To The Brave Zone!

Outside of your comfort zone is where you grow, where you re-define your life, where we call the Brave Zone.

Looking back on my terrible dating life, the true reason of so many failures is that I was too careful to face my fear: I was too slowly going out of what I was comfortable with; I grew my confidence too late.

Reflecting on the TEDx journey, deep inside, I was facing my fear, the fear of not good enough, the fear of rejection.

I can give many more examples: job applications, traveling, public speaking, they all share the common element: you need to face your fear. The more you do it the quicker you will succeed.

It sounds a bit cliché, but this is the difference: some know that they should go out of the comfort zone; very few actually take actions. In the past half year I have been trying different challenges and together with a few friends, colleagues we started the group Brave Zone. My life was transformed. We positively impacted on each other and we are experiencing so much more that life can offer. Sounds too good to be true? Join us in one of the upcoming events! Below is just one example.

Cold therapy has been widely discussed and studied. It’s surprisingly simple and effective. But again, the majority of people will not get into it. It requires you face the fear. I take cold shower every morning now, and every time I still have the unease resistance: “why the hell am I doing this?” But every time I feel refreshed after. That’s exactly the daily challenge I need.

The ultimate solution to dating problems

No matter you are Asian or any other race, if there is just one advice I will give you to have a fulfilled dating life, this would be it: always confront your fear right now! You don’t need money, you don’t need Tinder, you don’t need pickup artists. You need to take actions to face your fear. The more often you do it the more confidence you will gain. And that will make you an extremely attractive person. Not to mention all the stories you will have to tell.

Thinking in defining moments

Still remember all the key moments with high impact on your life? Painful? Insightful? Or maybe feeling connected? It turns out that most of the defining moments share similar trails. They are unusual; they bring you to a deeper level of understanding; they build strong connections; and they are the Brave Zone moments. I find it easy to create or even engineer those key moments in your life if you follow the simple method: identify fears; create activities/tasks; gather a group to take the challenge; then enjoy!

Imagine after many years, you are reaching the last stage of your life. Plenty of time to reflect on what you’ve done. Would you remember that dinner filled with boring topics? Would you remember that colleague who keeps ignoring you? Would you remember that lazy day on the beach with nothing done? I would not. But I will remember my TEDx speeches, every one of them! I will remember the special birthday party, with so much joy. I will remember the moment I face my biggest fear. I hope a brave life is also a rich and happy life.

 

Advertisements

How To Become a TEDx Speaker?

People ask me: how could you get on TEDx stage so many times? I am not a famous person, have not written any book, no expert in any areas… well, the truth is, you don’t need to be any of those to become a TEDx speaker. The secret? Watch this video, you will get some ideas. It also takes you to my current initiative – the ultimate way to become more confident, more successful and more fulfilled – that’s for the next post.

Lessons from Seduction

I spent more than a year of my spare time on this speech. The biggest speaking project I’ve ever done. Now it’s finally online! I don’t want to discuss this topic at work or at home. So only some lucky friends got the treat 🙂

I believe TEDx is a great platform to discuss such topics – nothing is too shocking. Pickup Artist is a very controversial topic, I got some people immediately becoming defensive when I mentioned the words. But, hey, that’s why we need to know more about it. I try to project the positive side of the whole seduction community in this speech. And the learning is for everyone.

Behind the speech, it got some valuable lessons as well.

Why did it take such a long time? I could come up with a quality speech within a day, but this one cost me way too much time.

  1. It’s hard to find the right angle – I have 50 good lines that I want to mention. The more you get into a topic the less easy to keep it simple.
  2. People have very different opinions – TEDx organizers often don’t agree with me. Alright! They want the right message in their events! Reasonable, but not always healthy.
  3. The speech has to be personal and entertaining. The biggest lesson here. The speech “Why I love and hate pickup artists” was less entertaining, and I do see the difference in audience response. Today’s world entertaining goes a long way.

 

The last minute rejection was an eye-opener!

At the end of 2016, I was about to fly to a TEDx location to give the speech. Just 2.5 days before the event I got an email – you never want to experience this in your lives. My heart sank when I read: due to the reason that my speech does not fit the event they have to decline my application. What? I was accepted and all set. This is going to be a great experience, a success and how could they do this? Yes, they can. And no matter how disrespectful and disgusting it was, they did it.

Looking back, I can understand it was not a total surprise: one organizer had personal opinion on the topic and requested me add his words. No, thanks! I am the speaker. Well, it turned out that this individual was autistic. It was hard to connect to him, and probably hardly anyone could. So, a few sleepless nights, missing impact on the audience and a good story to reflect on.

I feel the journey of my research on romantic relationships is coming to a natural closure. Not that I don’t have more to say, but life moves on. And more exciting topics will come.

So, stay tuned!

1, 2, 3, and 4 TEDx Speeches

The coming Thursday I will present in a local TEDx event. It’s the long waited 2nd speech on pickup artists. As some know that more than a year ago this speech was already nearly completed for another event. But at the last minute the organizers changed mind. Tough experience but with perseverance life shines through. I am in the final stage of preparation.

The last speech: Why I Love and Hate Pickup Artists, was mainly on the overall picture of the seduction community and a bit of both positive and negative discussions. The coming speech is much more focusing on what we can learn from pickup. As I struggle to find the best angle to present a speech on pickup I ended up with 2 directions. I have a feeling that this one will make a better impact.

Wish me luck!

Humor, Comedy and Happiness

20 years ago, I was a hardcore student in Peking University, surrounded by the smartest from the whole country, and it was dead serious. If you don’t work your ass off you are eliminated and there is no happiness for the rest of your life. 10 years ago, I was doing my serious PhD research on catalysis, and I was sure that scientific presentation should have no joking elements – in another word, deadly serious and boring! Today, I seriously want to climb the career ladder and become a big ego VP. Yes, that’s why I am writing this blog. … Just kidding… But I did find a weapon to stand out from my peers: humor! I finally realize that humor is the key to a better life. I missed it in half of my life.

For those of you who are only interested in relationships: humor is perceived as a powerful personal trail to attract women. For those of you who passed dating stage: it is becoming an increasingly important element in the corporate world. And I am sure that’s the 5th wave of the business world. (What are the previous 4?) Anyhow, those with a sense of humor are regarded as confident and go up the career ladder faster. Everyone appreciates good humor except the guy who invited me to be the host of an event in my company last November. He told me: “No, we don’t want any humor. I want to keep it very professional and business-like.” Seriously? I was like, this is a good start to kill the event! And in the end he loved my jokes – humor won 🙂

The experience from taking part in the final of the Toastmasters European Humorous Speech Contest taught me a lot. People love my jokes and I got some fantastic feedback. Who cares if you win some Toastmasters contest? I want to tell you that as I did not win. Well, I am happy with my performance.

It’s been a long time struggle to really crack the humor in speeches. I finally got in there a bit. The guy born with a sense of humor is funny, the guy who practices and learns humor is funnier. Give it a try! You may not become a comedian but you can stand out in your small office.

If somehow it does not work, you should then try standup comedy! Yes, just start and you will love it. Public speaking is scary, so just skip it and go right into standup. How do you like my sales skill? I already convinced you to join me to change the world with humor.

The key to the success of comedians is the process how they prepare jokes. Here is a simplified version: brainstorm jokes any time –> always write them down –> rewrite them –> test in a Open Mic show –> keep the good, leave out the weak –> retest, refine –> collect the strongest for the big audience –> wait for money to come.

That’s the comedy refinery process. It’s not hard to adapt this process, but it is hard to keep on testing with real audience.

So much for today – oh, if you question my ability to do a comedy, check out my speech in Milan final!

A Long Waited Update

You may wonder, why have I disappeared for a while? New project? New friends? Something really bad happened? No! But I did fall in love again… with Toastmasters contest.

You see, every year, this crazy toaster club organizes competitions to find out who is the better speaker.

In the past few months I have been preparing for the humorous speech contest – well, not standup comedy, but close. And in a week time I will be going to the European level final. It’s been a mission since 7 years ago when I started my public speaking journey. I came to Toastmasters to become a better speaker. Yes, I have improved a lot. But I have also failed in most speech contests I’ve participated. I can give you a long list of how I failed: forget an entire paragraph, finished 1 sec over the time limit, beaten by my wife (who speaks better than me) …

My secret is to wait long enough till all the better speakers win and retire – finally, it’s my turn now.

You can see my speech in the video below. I made a lot of jokes about Dutch people. And they love it. I have long wanted to say something about my life here in the Netherlands. I love my second homeland and this speech is my way to say: thank you Holland! For all the good and bad, I feel more comfortable to live here than China or Germany.

So, wish me luck in the next contest!

What’s My Next Speech in TEDx?

If you have watched my last speech on pickup artists you may feel that I was a bit too critical on the seduction community. Yes, I feel it’s sad that some millions of men are attracted to join that community. But on the other hand, there is some real good knowledge in the community and I think even people who are not actively looking for relationships/sex should know. So, something positive about the pickup artists – that’s the idea for the next speech.

 

The first point – 10%

In a previous blog I mentioned this. When it comes to sex, pickup artists say that 10% of the men get 90% of the actions. But can the top pickup artists seduce any woman they want? Of course… not! They succeed only about 10% of the attempts. That’s the exact science in dating. I am sure you agree with me. Can you start your success ratio? Is that 10%? Well, the point is not how accurate this 10% is. The point is that this rule makes failure much more acceptable. Human is designed as a goal-seeking machine. If you knew you fail 9 and will get 1, it is much easier to focus your effort and be motivated. And how much more pleasant your dating experience would be? You can hardly fail 10 times in a roll. If you do – like I was rejected by various TEDx’ you should be proud. Merely maintaining your positive attitude is an achievement. Once I experimented the rejections by asking ridiculous questions like “can I have a staring competition with you?” And my success rate was more than 10%. The way to success is to fail as fast and as often as possible.

Without the extensive data collected from various pickup artists I would not have found this 10% rule. And there are more interesting stuff. I will explain other learning for this speech soon (as I am still preparing them). You have my words, I am continuing my TEDx journey!

Journey
The Journey Continues